Post by account_disabled on Jan 17, 2018 8:29:30 GMT
Hi,
With holiday family reunions looming in your calendar, what are some ways that you can prepare yourself and cope better this season? We turned to the experts for some tips on beating holiday stress and anxiety.
The holidays offer plenty of reasons to be stressed out and anxious -- the gifts you haven’t wrapped, the pile of cookie exchange invites, the office parties. But for many, the biggest source of holiday stress is family -- the family dinner, the obligations, and the burden of family tradition. And if you’re fighting clinical depression, or have had depression in the past, the holiday stress can be a trigger for more serious problems.
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With holiday family reunions looming in your calendar, what are some ways that you can prepare yourself and cope better this season? We turned to the experts for some tips on beating holiday stress and anxiety.
The holidays offer plenty of reasons to be stressed out and anxious -- the gifts you haven’t wrapped, the pile of cookie exchange invites, the office parties. But for many, the biggest source of holiday stress is family -- the family dinner, the obligations, and the burden of family tradition. And if you’re fighting clinical depression, or have had depression in the past, the holiday stress can be a trigger for more serious problems.
For More You Can Check:
Online Promotional Advertising Examples
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